curd dish · Curries · dinner · Easy to cook dishes · full meal · Green oeas · Protien rich · soya nugget dish · Vitamin B-12 rich

Soya Nuggets and Pea Korma

ingredients

  • Soya Nuggets-1/2 Bowl
  • Green Peas-1/2 Bowl
  • Oil-2 tea-spoon
  • tomatoes-2 medium-sized
  • Onions 2 big
  • garlic 10 cloves
  • ginger – 1 inch
  • Cumin seeds-1/2 tea-spoon
  • cloves (laung)- 4 in numbers
  • cinnamon inch piece
  • Black pepper-8 in number
  • Poppy seeds one table-spoon
  • turmeric-1/2 tea -spoon
  • coriander Powder one tea-spoon full
  • Garam masala powder One tea-spoon
  • Red chilly powder 1/4 tea-spoon
  • curd 4 tea-spoon
  • Milk -1/2 cup

Soya Nugget and pae Korma

Method-

  1. Soak Soya nuggets in water for 10 to 15 minutes.
  2. Put little salt and boil green peas and soya nuggets  until they become soft, drain extra water and keep it aside.
  3. Make ginger garlic paste and chopped onion in very small pieces.
  4. Take a fry pan, heat it on gas flame, put oil in it. Allow it to steam hot put cumin seeds, cloves, black pepper and cinnamon stick to it, stir continuously for 2-3 minutes and add ginger garlic paste to it. Now fry it till golden brown.
  5. Add  finally chopped onion and stir continuously, cook it till it becomes golden brown.
  6. Now add turmeric, salt and garam masala powder to it. Stir it continuously and cook it in medium flame( you can add water if the mixture becomes very dry).
  7. Now add curd and stir continuously to avoid curding. Cook it for 3 to 4 minutes now add chopped tomatoes and cook it till they become soft.
  8. Now add green peas and soya nuggets o it. Fry it for 5 – 6 minutes in medium flame. Stir continuously to avoid burning.
  9. Now add milk to make it saucy. cook it for 2-3 minuets nad switch off the flame. Your korma is ready serve it with chapati, puri or rice.
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curd dish · dinner · Easy to cook dishes · full meal · Lunch · Potato dish

Dahi ke Aaloo (mathe ke aaloo)

Ingredients

  • asafoetida little
  • cumin seeds 1/4 tspoon
  • Matha/ Diluted curd 2 cups
  • turmeric 1/2 tspoon
  • Ghee-1 tspoon
  1. black salt
  2. roasted and ground cumin seeds
  3. white salt
  4. crushed dried red chillies

Item 1to 4 can be added according to your taste.

  • 1 potato boiled and chopped in small pieces

Method

  1. Stir curd or mattha till it gets smooth.
  2. Mix turmeric and item 1-4 in curd and mix it properly.
  3. put a pan on gas stove , pour ghee and let it heat till smoky.
  4. put cumin seeds , let it crackle and pour curd mixture in it. Stir continuously  till it starts boiling.
  5. Add boiled and chopped potato to it.
  6. Cook it for 4-5 minutes.

Serve hot with, Roti, Paratha or Rice.

 

 

 

Breakfast food · curd dish · dinner · dip · Easy to cook dishes · Lunch · raita · Uncategorized

Palak Raita (Green Dip)

Ingredients-

100 gms-spinach leaves

Curd 250gms

black salt-1/2 tea spoon

roasted and grinded cumin seeds =1/2 tea spoon

Green chillies- 2

Red Chilly-little

Method-

  • Boil  and grind palak in smoth paste.
  • Beat curd till its smooth.
  • Add salt, cumin seed powder, black salt, white and chilly powder to curd.
  • Add pala paste to curd and mix well. Your raita (green Dip) is ready. Enjoy it with aloo paratha or any other dish.IMG_0606